This is a great way to eek out every last nutrient from any tired looking produce to make sure nothing goes to waste. Here, I have written down a recipe as I have made it, but there is no need to stick to what I have written. In fact, the whole idea is that you […]
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Turmeric coconut rice recipe
I love the golden colour of this turmeric coconut rice dish that comes from the – you guessed it – turmeric! The earthy flavour of the spice is augmented by aromatics like garlic, ginger and onion. The coconut cream works with the stock to give a real fullness to the dish’s flavour. But still the […]
Magic salad dressing formula
You probably already have in the pantry the ingredients you need to make your own healthy salad dressings. The trick is to experiment with different combinations and taste as you go! Print Recipe Magic salad dressing This recipe suggests you use small quantities as you experiment with what flavours you like. Taste as you go, […]
African Chickpea Dip
Let me just say that I don’t know whether or not this is an authentic African recipe. The friend who passed on this African Chickpea Dip recipe to me definitely wasn’t African, but she did love simple, quick and healthy food. This recipe is a quick and easy alternative to hummus that you can easily bash out […]
Easy black bean tacos
I love black beans. They are versatile, full of protein and absolutely delicious! It’s so simple to prepare them from dried beans. Soak 1 cup of dried beans in 3 or 4 cups of water over night. It’s fine to leave them soaking on the bench in winter, but I put them in the fridge […]
Easy Quinoa Salad
I love quinoa on its own, but this is an easy way to dress it up. Add some rocket and/or baby spinach if you like more leaves in your meal. Reduce the amount of parsley if intending to use this instead of rice with a curry or casserole. Print Recipe Easy Quinoa Salad This is […]
